The personalized AI meditation app
Make More Silence.
Tell SYLO what's going on. Get a meditation made for exactly the state you're in, right now.
Nobody knows which meditation fits tonight. Not even you.
So we stopped making you guess.
Most apps
Most meditation apps
You scroll a catalog and pick the track whose title sounds closest, then hope it fits the day you actually had. It is the same recording for everyone who taps it.
SYLO
SYLO
You say what is going on for two minutes. SYLO generates the one meditation built for exactly that, fresh every time. Nothing off a shelf, because there is no shelf.
What can you bring to SYLO?
Whatever's actually on your mind.
SYLO turns it into tonight's session.
You don't pick from a library. You say what's going on, and SYLO builds the meditation for exactly that.
Live from the app
The science is settled.
So why hasn't it worked for you?
Meditation works. Forty years of research say so. But three things quietly break it before you ever feel the effect.
Reflection alone rarely works
A blank notebook and no idea where to start does not survive three weeks. And the waitlist for professional help is often months long.
Generic content
Every app hands everyone the same library. You scroll, and pick the track that fits least badly. Your anxiety before a presentation is not someone else's grief. Your stress is not generic.
No routine, no effect
A practice you abandon has no training effect, like a single workout that builds no muscle. Only people who stick with it get the neurological benefits. Routine is everything.
Backed by Science
Not magic. Quantifiable biology.
Reflection and meditation have been studied since the 1980s. The science is settled. Most people just never had a way in.
Goyal et al. (2014) · JAMA Internal Medicine
Across all mental-health apps, 97 of 100 users are gone after one month. A practice you abandon has no training effect.
Baumel (2019) · JMIR Mental Health
Consistent practice lowers cortisol - your body's primary stress marker - and raises heart rate variability.
Hölzel (2011) · Harvard Medical School
Putting what's on your mind into words measurably unloads your head. Effect shows up within minutes, not weeks.
Pennebaker (1997) · Psychological Science
Three problems, three steps
How SYLO gets you
to the part that works.
Reflection
You say what's going on
No blank page staring back. Two minutes, no format, just what's actually running through your head. SYLO sorts through it with you, and putting it into words measurably lowers cognitive load within minutes.
Personalization
SYLO generates your session
Not a pre-made track played to everyone. Based on what you just typed, SYLO generates the meditation in real time, no off-the-shelf audio, no script written long before you got here. What fits your situation feels like your own choice, and only that builds a habit.
Practice
From one session to a lasting state
After session one, SYLO knows what you need in session two. After session ten, it lands deeper than on day one. One time becomes a routine. A routine becomes a state that carries you, even when you're not meditating.
After session one, SYLO knows what you'll need in session two.
Not a new meditation library. A partner that listens first, reads the state you're actually in, then builds the exact session you need right now. Every time. No library can do that.
- →Tunes content, length and guidance to your state, no two sessions are the same
- →Easier entry for beginners, because it was created just for you
- →Builds the habit that makes the neurological effect possible
- →Learns with every session, SYLO understands you better over time
- →Available 24/7, especially at 11:30 pm when you actually need it
Make More Silence.
Simple. Honest. No surprise charges.
Start free. Stay because it works.
One app that knows you better every session. From €5.00 / month.
Monthly
per month · cancel anytime
- Unlimited AI reflection sessions
- Personalized voice meditations
- Streak tracking & insights
- iOS & Android apps
Annual · Best Value
per year · save 58%
That's €5.00 / month · 7-day free trial included
- Unlimited personalized AI meditations
- Reflection chat without limit
- Session history, streak tracking, insights
- iOS & Android, offline mode
- 7-day free trial, cancel anytime
What experts say
“So personal and human. I never thought this could come from an AI.
What users say
after the first week.
I was skeptical. I've tried journaling, meditation apps, all of it. SYLO is the first thing that actually meets me where I am. It doesn't give me a script, it responds to what I actually wrote.
Matthias, 34
Head of Sales
Sales is high-pressure by nature. I used to scroll until midnight to wind down. Now I do a quick SYLO session instead. Honestly, I feel the difference in my focus the next morning.
Nic, 25
Sales Manager
I kept abandoning meditation because the generic audio never fit my mood. SYLO generates something specific every time. That's the only reason I've kept up a streak.
Nico, 31
Banker
Two months in and I sleep through the night. I didn't think an app could do that. The reflection step alone, just typing what's going on, makes a massive difference.
Ramona, 28
Marketing Manager
Frequently
asked.
Reading worth your evening.
Short essays on attention, sleep, and the science of personalized practice.
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